We were built to run.
Feel alive through running.
We’ll help you enhance your running experience with fact based running advice learned the hard way! The team at RunningSupermarket are an avid bunch of runners themselves. One of our editors, Emma Atkinson, has recently completed the Covid delayed London Marathon for the NSPCC in exactly 4 hours. Well done, Emma! You can read some of her insightful running articles on the Jog Blog here.
Latest from the RunningSupermarket Jog Blog
Does caffeine help you run longer?
By Jeff Winner
/ June 28, 2022
Unlike many other sources of energy caffeine is not an essential nutrient. Nevertheless, many runners rely on their daily caffeine...
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Best Caffeine Booster Bullets for Runners
By Jeff Winner
/ May 19, 2022
Not everyone responds well to caffeine but if you do then it is a great asset to have in your...
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When to use Energy Gels?
By RS Team
/ May 17, 2022
What are energy gels? Energy gels are designed to top up your depleted carbohydrate stores during and before those long...
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Best Ankle Supports for Runners
By Emma Atkinson
/ May 16, 2022
Ankle injuries are a common occurrence for runners given the pounding the ankle takes on pavements, roads or even rocky...
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Should you go for a run with a cold?
By Jeff Winner
/ May 9, 2022
Can you go for a run with a cold? Well, common sense dictates. It really does depend on where your...
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Why do I get pains in my shins when I run?
By Emma Atkinson
/ April 4, 2022
Our mini guide to running induced shin pain If you have not experienced it yourself then you will more than...
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Best GPS Runners Watches for Women
By RS Team
/ March 10, 2022
GPS Runners Watches for Ladies Reviewed There are so many fitness watches and trackers on the market these days that...
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Oofos Flip Flops Review
By Jeff Winner
/ February 18, 2022
Are Oofos Sliders good for your feet? If you partake in any running forums you will notice that a regular...
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Best Anti Chafing Running Shorts Mens
By Jeff Winner
/ February 2, 2022
My goodness, is there anything worse for a runner to endure than chafing? Several miles from home and you feel...
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The Best Books for Runners
By Jeff Winner
/ January 19, 2022
Books are a fantastic source of inspiration, especially when it comes to donning those running shoes. These are some of...
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Running Jackets
Our selection of the best lightweight running jackets, be seen, be dry, be fast!
Injury & Medical
We all get injured from time to time. These product should help aid recovery.
Keep your body in top condition with our running nutrition recommendations.